Boundaries: A Chat with Liz Durfee

Episode 20

Boundaries. A word we hear often, but it can be confusing. Today, Liz helps us understand the different kinds of boundaries we can have, with our selves, our partners, friends, coworkers, families, everyone. She helps us understand how we can shift boundaries when we need them, and how boundaries can be loving and caring.
Liz Durfee is an Associate Clinical Social Worker. She is one of our fantastic therapists at Code 3 Counseling.

Liz is an Army veteran with over five years of active-duty experience as an officer having served with the 101st Airborne at Fort Campbell, KY and the 11th Signal Brigade at Fort Bliss, TX. After her active-duty service, Liz earned her Master of Science in Social Work from the University of Tennessee, Knoxville, with a concentration in evidence-based interpersonal practice.

She not only has experience working with law enforcement and military families, but she also comes from a first responder and military family. Liz truly has a heart for supporting those who are called to these fields.

Photo of Christy Warren

LISTEN ON YOUR FAVORITE APPS

Photo of Apple Podcast Logo to follow and listen to our podcast for first responders.
Photo of the amazon music logo to follow and listen to our podcast for first responders.
Photo of Spotify logo for you to follow and listen to our podcast for first responders.
Photo of iheart radio logo to follow and listen to our podcast for first responders.

Sign up for our

CODE 3 COUNSELINGWELLNESS NEWSLETTER

We promise not to spam your inbox!

PROVIDING MENTAL HEALTH SERVICES TO FIRST RESPONDERS, MILITARY AND THEIR FAMILIES

Serving folks in person in the Monterey Bay Area and online throughout the State of California.

You don't have to figure this out on your own. We are ready to meet you. To start your journey towards freedom, follow these easy steps:

    Contact Code 3 Counseling by email, give us a call, or schedule a free consultation now!
    Get connected with our team of competent and qualified counselors.
    Start winning the battle and defeating the obstacles that are keeping you from a free and peaceful life!