We promise not to spam your inbox!
What to expect from the newsletter
Every month, you will get an email with a list of resources, such as:
● Articles on Relaxation Techniques for First Responders.
● Information about how trauma can impact your brain.
● Tips for strengthening your relationships as a responder.
● Encouragement for when the times get hard.
● Resources for other agencies that also serve first responders.
What NOT to expect from the newsletter
● SPAM.
● Useless information that doesn't apply to responders.
● SPAM.
● Things that don't work for people who do shiftwork.
● SPAM.
● Resources that do not understand the first responder life.
● SPAM.
© Code 3 Counseling All Rights Reserved
Alisha Sweyd LMFT#115264
© Code 3 Counseling All Rights Reserved
Alisha Sweyd LMFT#115264
Every month, we provide a newsletter with helpful information on how first responders and their families can thrive in this crazy lifestyle. From mental health support to strengthening relationships to first responder-specific resources, we've got your six!