CODE 3 COUNSELING MONTHLY WELLNESS NEWSLETTER
We promise not to spam your inbox!
What to expect from the newsletter
Every month, you will get an email with a list of resources, such as:
● Articles on Relaxation Techniques for First Responders.
● Information about how trauma can impact your brain.
● Tips for strengthening your relationships as a responder.
● Encouragement for when the times get hard.
● Resources for other agencies that also serve first responders.
What NOT to expect from the newsletter
● SPAM.
● Useless information that doesn't apply to responders.
● SPAM.
● Things that don't work for people who do shiftwork.
● SPAM.
● Resources that do not understand the first responder life.
● SPAM.