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Photo of a police car parked in the middle of a city with the lights flashing to warn civilians of the traumatic scene.

OUR MISSION


Our mission is to help first responders and their families find more peace and fulfillment in the life of service. You deserve culturally competent and high-quality services. You deserve support when it comes to your own wellbeing. Your training as a first responder is incredible, especially considering the unrealistic expectations the world has for your career. But all of your training focused on how you can serve the community, not on how to take care of yourself. We are here to help with that.

We have heard first responders share how they are frustrated and dissatisfied with providers taking far too long to schedule a responder. We have heard most often folks complain of the provider not understanding the culture of the first responder world, or that they seemed traumatized by the stories these first responders share. This is not okay. This is not the support you deserve.
We get it. We understand the different types of situations you can be exposed to. We understand how those incidents can lead to feeling on edge more than usual, or even unsafe. We understand how talking with your spouse, your family, or your friends is not an option, and you don't want to traumatize them with the horrific things you have seen. But you are smart, and you know talking about these hard things will help you.
Our mission is to provide you with individualized and specialized help in managing your own mental health and relationship needs. You deserve timely and adequate care. You deserve to have your counselor support you, not the other way around. We will provide that. We want to ensure that the career you have chosen serving others doesn't destroy who you are at your core, a good and compassionate person who wants to make the world a better place.

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ARTICLES FOR FIRST RESPONDERS

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We want to share what we know with you in an easy to read and authentic way!

PROVIDING MENTAL HEALTH SERVICES TO FIRST RESPONDERS AND THEIR FAMILIES

serving folks in person in the Monterey Bay Area and online throughout the State of California.

You don't have to figure this out on your own. We are ready to meet you. To start your journey towards freedom, follow these easy steps:

    Contact Code 3 Counseling by email, give us a call, or schedule a free consultation now!
    Get connected with our team of competent and qualified counselors.
    Start winning the battle and defeating the obstacles that are keeping you from a free and peaceful life!